Yoga Straps : Relieve Back Pain

HOW TO Relieve Back Pain using Yoga Straps


Featured Product: Yoga Straps 
Brand: Varies
Purpose:  Improve Balance, Strengthen Yoga Poses, Assist with Flexibility
Compatible Exercises: Yoga, Stretching
Rolling Sands Harmony Retail Sale Price: $5.58-$15.98

 


Many people suffer from chronic back pain. This video will teach us how to do three yoga poses that will help relieve our pain. The poses are: Reclining Big Toe, Standing Twist, and Legs Up the Wall. If practiced daily, you are sure to see some results.

Before following along with this video, gather your yoga mat, two yoga blankets, a yoga strap, and finally a folding chair (or straight-back chair).


Back Pain:
Yoga – Postures To Help Relieve Back Pain

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