BOSU Balance Trainer Ball : Abs & Core

HOW TO use the BOSU Balance Ball for Ab Strengthening


Featured Product: BOSU Balance Trainer Ball (Home) and the BOSU Pro Balance Trainer Ball
Brand: BOSU
Purpose: Build strength, trim, and tone while improving your balance and coordination.
Compatible Exercises: Yoga, Stretching, Cardio, Strength Training, Balance Training
Rolling Sands Harmony Retail Sale Price: $109.98-149.98


Add a BOSU to your abdominal muscle workout for variety, extra challenge, or even to add a little support.
Here’s a short video on doing Oblique Crunches on the BOSU.
Or try using the BOSU for Bicycle Crunches:

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