HOW TO do Pilates Boxing Exercises with Hand Weights
Featured Product: Hand Weights (1 lbs, 3 lbs, 5 lbs)
Purpose: Develop upper body strength
Compatible Exercises: Pilates, Strength training, Core Training, Walking, Jogging, Balance Training
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More tips on toning those arms! In this video, you’ll learn a number of Pilates exercises using hand weights to help tone those arms.