HOW TO use the BOSU Balance Ball for Push-ups
Featured Product: BOSU Balance Trainer Ball (Home) and the BOSU Pro Balance Trainer Ball
Brand: BOSU
Purpose: Build strength, trim, and tone while improving your balance and coordination.
Compatible Exercises: Yoga, Stretching, Cardio, Strength Training, Balance Training
Rolling Sands Harmony Retail Sale Price: $109.98-149.98
The BOSU Balance Trainer is a great way to add an additional challenge to your exercises. So here’s a way to add versatility to push-ups: use the BOSU with top-side up or bottom-side up or traveling from side to side.
View How to Do a Push-Up on Howcast
Want to add some glute work with your push-up? Here are instructions on how to do Push-Ups with Glute Lift:
Bosu Ball Exercises: Push Up Glute Lifts — powered by ehow. Have a gym or a cross-fit center or another type of studio and use the BOSU? We also have the BOSU Pro.
As your leading Fitness Equipment and Yoga Supply Store, we offer BOSU Pro Balance Trainer and BOSU Balance Trainer for Home at the lowest prices!