Small Exercise Ball : Core Workout

HOW TO use a Small Exercise Ball for Abs, Lower back and Oblique Strengthening


Featured Product: Small Exercise Ball
Brand: Varies
Purpose: Build strength and engage muscles while improving balance
Compatible Exercises: Yoga, Stretching, Cardio, Core Strengthening
Rolling Sands Harmony Retail Sale Price: Varies


Build a strong core using a soft exercise ball, such as our 7″ or 9″ Exercise Therapy Balls. The following exercises will engage the abdominals, lower back, and the obliques.

As your leading Fitness Equipment and Yoga Supply Store, we offer various Exercise Balls at the lowest prices!

BOSU Balance Trainer Ball : Core Workouts

HOW TO use the BOSU Balance Ball for Core Strengthening


Featured Product: BOSU Balance Trainer Ball (Home) and the BOSU Pro Balance Trainer Ball
Brand: BOSU
Purpose: Build strength, trim, and tone while improving your balance and coordination.
Compatible Exercises: Yoga, Stretching, Cardio, Strength Training, Balance Training
Rolling Sands Harmony Retail Sale Price: $109.98-149.98


Several different methods to do sit ups, crunches and leg lifts on the BOSU Balance Trainer for an extra challenge.

As your leading Fitness Equipment and Yoga Supply Store, we offer BOSU Pro Balance Trainer and BOSU Balance Trainer for Home at the lowest prices!