Sandbags : Core Workouts

HOW TO Use Sands Bags During Core Workouts

Featured Product: Yoga Sand Bags 
Purpose: Improve Muscle Strength with Added Weight to Yoga Poses
Compatible Exercises: Yoga, Stretching, Core Strengthening
Rolling Sands Harmony Retail Sale Price: $8.98



The following video shows a variety of core & fitness exercises you can do with a sandbag. We offer sandbags at Harmony that can be filled to any desired weight up to 10lbs. They are delivered empty to help save on shipping, and can be quickly filled with any dry good – play sand, beans, rice, grains, etc. We have them listed under our Yoga category, but obviously they can be used as a soft weight to add to your fitness routines as well…