Hand Weights : Pilates Boxing

HOW TO do Pilates Boxing Exercises with Hand Weights


Featured Product: Hand Weights (1 lbs, 3 lbs, 5 lbs)
Brand: JFit
Purpose: Develop upper body strength
Compatible Exercises: Pilates, Strength training, Core Training, Walking, Jogging, Balance Training
Rolling Sands Harmony Retail Sale Price: $6.98-$11.98


A quick video showing us how to perform the Pilates Boxing exercise with small hand weights.  Can us any weight that you feel comfortable with.