Pilates Resistance Bands – Pilates Exercise 2

HOW TO Practice Pilates with Resistance Bands

Featured Product: Pilates Resistance Bands 
Brand: JFit
Purpose: Tone and Define Lower Body Muscles
Compatible Exercises: Pilates, Strength Training
Rolling Sands Harmony Retail Sale Price: $13.98

Part II of a video series showing how to perform four additional intermediate Pilates exercises using an elastic exercise band, or Pilates Band. For Part I, see last Thursday’s video.

Before starting this six minute long video, don’t forget to grab your Pilates Mat or Exercise Mat and your Pilates Bands.

Pilates Intermediate: A Total Body Exercise Band Workout Part 2