HOW TO Practice Pilates with Resistance Bands
Featured Product: Pilates Resistance Bands
Purpose: Tone and Define Lower Body Muscles
Compatible Exercises: Pilates, Strength Training
Rolling Sands Harmony Retail Sale Price: $13.98
Part II of a video series showing how to perform four additional intermediate Pilates exercises using an elastic exercise band, or Pilates Band. For Part I, see last Thursday’s video.