HOW TO do Pilates Exercises with Resistance Bands
Featured Product: Pilates Resistance Bands
Purpose: Tone and Define Lower Body Muscles
Compatible Exercises: Pilates, Strength Training
Rolling Sands Harmony Retail Sale Price: $13.98
Here’s an easy-to-follow video on how to incorporate the Pilates Band into four different Pilates exercises. What you’ll need before starting this six-minute long video: an Exercise Mat or Pilates Mat and a Pilates Band, which is an elastic exercise band.