Pilates Resistance Bands : Pilates Exercise 1

HOW TO do Pilates Exercises with Resistance Bands


Featured Product: Pilates Resistance Bands 
Brand: JFit
Purpose: Tone and Define Lower Body Muscles
Compatible Exercises: Pilates, Strength Training
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Here’s an easy-to-follow video on how to incorporate the Pilates Band into four different Pilates exercises.  What you’ll need before starting this six-minute long video:  an Exercise Mat or Pilates Mat and a Pilates Band, which is an elastic exercise band.


Pilates:
Pilates For Intermediates: Band Workout – Part 1