Website Maintenance

Uncategorized No Responses »
Apr 092013

We’re sorry for the inconvenience, but while doing some website maintenance, our shopping cart is unavailable during the work.  Please feel free to browse the website, but when you wish to place your order please call us at 1-800-899-6851 or 303.422.1452.  Again, we apologize for the inconvenience this has caused.  We should be back up and running shortly and better than ever!

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Posted by Harmony at 1:39 pm

10 Ab Exercises with a Chin Up Bar

Core/Fitness, Doorway Gym Bar, How-To, Uncategorized No Responses »
Apr 012011

Granted, not all of these ab exercises can be done at home with your doorway chin up bar, but it will get the creativity flowing for your home practice!  These exercises are for those who are looking to advance their chin up routine.  Build up your strength with your home doorway chin up bar before taking your workout outside to the park like this gentleman.

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Posted by Harmony at 8:13 am

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All information provided on this site is with the intention of sharing ideas on how to use the products represented. It is up to you to ensure you are using the products and performing the exercises properly. Consult your physician before beginning any exercise program. If you experience pain while completing an exercise, discontinue the workout. If pain persist consult your physician. Please read all product instructions before use. Use products only as instructed. Remove all objects from your body (rings, watches, necklaces, etc.), clothing (belts, keys, pens, etc.) that could damage the product and cause harm to the user. Always check all equipment for worn or damaged parts before using. Rolling Sands, Inc. can assume no liability.

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