BOSU Balance Trainer Ball : Lower Body Workout

HOW TO use the BOSU Balance Ball for Lower Body Strengthening


Featured Product: BOSU Balance Trainer Ball (Home) and the BOSU Pro Balance Trainer Ball
Brand: BOSU
Purpose: Build strength, trim, and tone while improving your balance and coordination.
Compatible Exercises: Yoga, Stretching, Cardio, Strength Training, Balance Training
Rolling Sands Harmony Retail Sale Price: $109.98-149.98


A slew of workouts are quickly given throughout this video.  A great way to just sit back and watch the video and then grab your BOSU and “give it a go”.  After watching these quick ideas, it made me want to jump on one and just start playing!

As your leading Fitness Equipment and Yoga Supply Store, we offer BOSU Pro Balance Trainer and BOSU Balance Trainer for Home at the lowest prices!

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