Balance/Wobble Board : Seated “V”

HOW TO do a Seated “V” using a Balance or Wobble Board

Featured Product: Round Balance Board 
Brand: J Fit
Purpose:  Improve balance and coordination at the same time increasing strength and reaction time
Compatible Exercises: Strength Training, Balance Training, Coordination Training and overall Toning
Rolling Sands Harmony Retail Sale Price: $28.98

The Seated “V” (which is known as the Boat Pose in Yoga) can be pretty challenging for most folks. If you feel like you’re strong in those pose/exercise, add the challenge of sitting on a Balance Board while doing it:

Leave a Reply

Your email address will not be published.

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>