Stability Ball : Abs

HOW TO do Workouts for your Abs on the Stability Ball

Featured Product: Stability Ball
Brand: Varies
Purpose: Tone muscles while strengthening core and overall balance
Compatible Exercises/Uses: Pilates, Yoga, Strength Training, Core Training, Birthing Balls, Office Chair
Rolling Sands Harmony Retail Sale Price: Varies (please check our collection of Stability Balls)

In 2 1/2 minutes you’ll learn some nice core workouts on the stability ball. You’ll see how to do plank poses, push-ups, and tucks on the ball. Stability Balls will help you intensify your workouts because you’ll need to engage more muscles to stay balanced.  Plus, a Stability Ball adds some variety to your weekly routines.