10 Ab Exercises with a Chin Up Bar

Core/Fitness, Doorway Gym Bar, How-To, Uncategorized Add comments
Apr 012011

Granted, not all of these ab exercises can be done at home with your doorway chin up bar, but it will get the creativity flowing for your home practice!  These exercises are for those who are looking to advance their chin up routine.  Build up your strength with your home doorway chin up bar before taking your workout outside to the park like this gentleman.

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Posted by Harmony at 8:13 am

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