Shoulder Blade Stretch

How-To, Yoga Strap Add comments
Oct 052010

Many of us hold tension in our neck and shoulders, especially if we work on computers all day. Following is a very short video showing us how to release some of that tension in our shoulder blades. All you need is a Yoga Strap. This movement would be helpful for those that are active in sports that also tighten up these spots – such as biking, rock climbing, weight lifting and so on.


Shoulder Blade Yoga Stretch — powered by eHow.com

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Posted by Harmony at 8:34 am

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