Ripped Abs with the Ab Roller or Wheel

Ab Exercise Wheel/Roller Slide, Core/Fitness Add comments
Oct 012010

We carry two products that will help you develop your abs. One is the Ab Roller Slide and the other is the Ab Exercise Wheel. In the following video, the model shows how to do an exercise with the Ab Wheel / Exercise Wheel, but you could use the Roller Slide with minor adjustments for similar results.

Beginners may want to consider starting on their knees, instead of a standing position.


Abdominal Workouts:
How To Use An Ab Roller Or Wheel To Build Ripped Abs

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Posted by Harmony at 8:00 am

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Disclaimer — Do we have to say it?

All information provided on this site is with the intention of sharing ideas on how to use the products represented. It is up to you to ensure you are using the products and performing the exercises properly. Consult your physician before beginning any exercise program. If you experience pain while completing an exercise, discontinue the workout. If pain persist consult your physician. Please read all product instructions before use. Use products only as instructed. Remove all objects from your body (rings, watches, necklaces, etc.), clothing (belts, keys, pens, etc.) that could damage the product and cause harm to the user. Always check all equipment for worn or damaged parts before using. Rolling Sands, Inc. can assume no liability.

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