Stability Ball Crunches

Core/Fitness, How-To, Stability Ball / Yoga Ball Add comments
Jul 162010

Work your inner thighs while doing abdominal crunches? Watch this video to learn how adding a Stability Ball to your core workout can incorporate other muscles – giving you a more complete workout in the same amount of time.

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Posted by Harmony at 8:05 am

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All information provided on this site is with the intention of sharing ideas on how to use the products represented. It is up to you to ensure you are using the products and performing the exercises properly. Consult your physician before beginning any exercise program. If you experience pain while completing an exercise, discontinue the workout. If pain persist consult your physician. Please read all product instructions before use. Use products only as instructed. Remove all objects from your body (rings, watches, necklaces, etc.), clothing (belts, keys, pens, etc.) that could damage the product and cause harm to the user. Always check all equipment for worn or damaged parts before using. Rolling Sands, Inc. can assume no liability.

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