Intermediate Pilates with the Exercise Band - Part II

How-To, Pilates, Pilates Bands Add comments
Jul 152010

Part II of a video series showing how to perform four additional intermediate Pilates exercises using an elastic exercise band, or Pilates Band. For Part I, see last Thursday’s video.

Before starting this six minute long video, don’t forget to grab your Pilates Mat or Exercise Mat and your Pilates Bands.


Pilates:
Pilates Intermediate: A Total Body Exercise Band Workout Part 2

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Posted by Harmony at 8:15 am

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All information provided on this site is with the intention of sharing ideas on how to use the products represented. It is up to you to ensure you are using the products and performing the exercises properly. Consult your physician before beginning any exercise program. If you experience pain while completing an exercise, discontinue the workout. If pain persist consult your physician. Please read all product instructions before use. Use products only as instructed. Remove all objects from your body (rings, watches, necklaces, etc.), clothing (belts, keys, pens, etc.) that could damage the product and cause harm to the user. Always check all equipment for worn or damaged parts before using. Rolling Sands, Inc. can assume no liability.

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