Balance Board - Seated "V"

Balance Board/Wobble Board, Core/Fitness, How-To, Yoga Add comments
Apr 162010

The Seated “V” (which is known as the Boat Pose in Yoga) can be pretty challenging for most folks. If you feel like you’re strong in those pose/exercise, add the challenge of sitting on a Balance Board while doing it:

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Posted by Harmony at 8:07 am

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