Being able to focus the mind is one of the hardest things when learning to meditate. Having a mantra helps. Finding a mantra is one thing, but how about finding The Right Mantra for Your Type? Click on the link to read a short article about finding the right mantra based on your Dosha. You’ll need to take a short, fun quiz to find out what your Dosha is. Take a few minutes to learn more about yourself, and then find the right mantra for you.
Now that your curiousity has been peaked and you want to learn more about Mantras, read this article on The Value of a Mantra by Deepak Chopra.