Sandbags aren't just for Yoga

Core/Fitness, How-To, SandBags Add comments
Nov 272009

The following video shows a variety of core & fitness exercises you can do with a sandbag. We offer sandbags at Harmony that can be filled to any desired weight up to 10lbs. They are delivered empty to help save on shipping, and can be quickly filled with any dry good – play sand, beans, rice, grains, etc. We have them listed under our Yoga category, but obviously they can be used as a soft weight to add to your fitness routines as well…

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Posted by Harmony at 8:56 am

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All information provided on this site is with the intention of sharing ideas on how to use the products represented. It is up to you to ensure you are using the products and performing the exercises properly. Consult your physician before beginning any exercise program. If you experience pain while completing an exercise, discontinue the workout. If pain persist consult your physician. Please read all product instructions before use. Use products only as instructed. Remove all objects from your body (rings, watches, necklaces, etc.), clothing (belts, keys, pens, etc.) that could damage the product and cause harm to the user. Always check all equipment for worn or damaged parts before using. Rolling Sands, Inc. can assume no liability.

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